February 2012
608 posts
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1 tag
2012 Outdoor track season goals
100m Under 14 seconds 200m Under 31 seconds 400m Under 1.25 seconds Long jump Above 11ft 
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HELP STOP THE BLOODSHED IN SYRIA.
http://www.avaaz.org/en/arab_league_save_syria_3/?cELPScb
Feb 25th
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weightlessandfree asked: I just found your blog and am completely in love with it! So inspiring
Feb 25th
Feb 25th
774 notes
12 tags
Need help loseing weight...? OR gaining muscle?
Here’s a great website for my beautiful, lovely followers :) (http://www.nowloss.com/)
Feb 25th
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The person I reblogged this from is beautiful.
Feb 25th
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How to stay fit during off season? (Track)?
How can i stay fit during off season ? Any tips ? 
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Shin splints SUCKS!! when do you get shin splints?
I HATE THEM! when i’m jogging or running on a treadmill i get shin splints. Do you? when do you get shin splints? when i’m sprinting i don’t get them, but it’s when i’m jogging or not running at sprint speed is when i get shin splints. No whenever i run i never heel strike, i ALWAYS run on the balls of my feet as if i’m sprinting.
Feb 24th
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